6 Ways To Stop Judging Others
Human emotions are very complex, so it’s surprising how quickly we start judging others without knowing them in mere seconds or having experienced what they’ve …
Balancing Masculine and Feminine Energy
Balancing masculine and feminine energy is crucial for anyone on a journey to inner peace. In today’s society, a woman with too much masculine energy …
10 Signs You Have Self-Respect in a Relationship
One of the most incredible things I’ve learned from being with Adam is about self-respect in a relationship. Before we had no contact, I was …
Societal Expectations – 5 Ways It Impacts Our Emotions
Societal expectations significantly influence our feelings and how we express them in various scenarios in overt and subtle ways. Reflecting on my own life, I …
People Pleaser Test and How to Stop
Whether or not you truly are one, this people pleaser test will give you questions to reflect on how you can start towards a healthier …
Why People Are Mean to Nice People – 9 Reasons
For a while, I thought I attracted the wrong people in my life – individuals who would attack, belittle, and often say some pretty terrible …
15 Best Jobs for a Highly Sensitive Person
Feel emotions deeply and have trouble finding the right role? We’ve found 15 best jobs for a highly sensitive person. Navigating the job market isn’t …
10 Worst Jobs for a Highly Sensitive Person
Career guidance is essential for empaths, so here are a few of the worst jobs for a highly sensitive people (HSPs). I’ve worked at several …
Embracing Your ‘Too Much’: 12 Method Guide
Am I too much to handle? Am I too sensitive? I was told many things over the years about who I am by people who …
Mastering The Mind with Self-directed Neuroplasticity – 10 Strategies
As we go through therapy, Adam and I understand that it is on us to pursue healing and grow out of our old coping mechanisms …